This app provides users with a convenient and efficient way to manage their keto diet. It offers a range of features and tools that make tracking macros and achieving weight loss goals easier than ever. Unlike other apps, it boasts a sleek design and is free from any clunkiness or bugs.
To get started, simply input your current body type, goal, and activity level to receive a personalized macro plan. From there, you can track your daily food consumption meal by meal and see how it aligns with your macro plan. The app's extensive database includes a wide range of foods, beverages, restaurant items, and pre-packaged products, allowing you to easily track macros and carb counts. You can even scan product barcodes for quick input.
The app also provides a net carb count by automatically subtracting sugar alcohols and dietary fiber. Additionally, you have the option to create and save your own recipes, adjust portion sizes if you feel full before finishing a meal or decide to have seconds, and access a selection of keto recipes for inspiration.
Other helpful features include the ability to create grocery lists based on your favorite foods, view recommended foods to avoid to stay on track with your goals, integrate with Apple Health app and FitBit for exercise tracking, monitor water intake, track changes in weight, monitor fasting intervals, view progress graphs, access a Q&A section for frequently asked questions, and export food logs to PDF files.
This app is available in multiple countries, including the USA, Australia, Canada, India, Ireland, New Zealand, Singapore, Russia, South Africa, and the United Kingdom.
While the app can be downloaded and used for free with basic functionality such as accessing a custom macro plan, entering 5 or fewer foods per day requires a subscription. However, users also have the option to make a one-time purchase within the app to unlock full functionality without the need for a subscription.
For users looking to maximize their keto tracking experience and save money, a PRO Subscription is available for various time periods, ranging from 1 month to 12 months. Additionally, a PRO membership can be obtained through a one-time payment, granting lifetime access to all PRO features.
Please note that if you choose to subscribe to a PRO membership, the purchase will be charged to your iTunes account. The subscription will auto-renew 24 hours before expiration and can be managed through the User Settings in iTunes. You also have the ability to cancel the auto-renewing subscription in your iTunes settings.
For terms and privacy policy, please visit: http://keto.app/pp.htm
For any inquiries or support, please contact: ios@keto.app
Download Keto.app (formerly Keto Diet Tracker) today and take control of your health and fitness goals!
개요
Keto diet app-Low carb manager 범주 홈 & 취미 Zinaida Davydova개발한에서 Freeware 소프트웨어입니다.
Keto diet app-Low carb manager의 최신 버전은 2024-01-02에 발표 된 7.3. 처음 2023-12-14에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Keto diet app-Low carb manager: iOS.
Keto diet app-Low carb manager 사용자 5 5 등급으로 평가 했다.
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